TERMS AND CONDITIONS

1.Terms and Conditions for Dad and Daughter Fitness UK: Project 90

Participation and "Project Partner" Identity. By joining Project 90, you are recognised as a "Project Partner" rather than a client. You agree to a high level of commitment, time, and honesty over the 12-week project period.

2.Health and Safety Disclaimer (Participate at Your Own Risk)

Professional Scope: While Daughter is a qualified Exercise Referral Specialist, Project 90 does not provide medical advice, diagnosis, or treatment.

Safety Checks: You agree to complete a mandatory PAR-Q health screening and an alignment call before starting. Every live session begins with a mandatory verbal health and injury check.

Personal Responsibility: You are responsible for listening to your own body, working within your limits, and slowing down if you feel overwhelmed.

3. The "Cost" of Participation (Public Documentation)

 There is £0 financial cost to participate in the core Project 90. In exchange, you grant Dad and Daughter Fitness UK full consent to record and publicly share your journey—including progress updates, photos, and video clips—on YouTube, Instagram, and TikTok to inspire others. Participation is contingent upon this consent

4. Commitment and the "2-Week Rule"

To remain in the project, you must meet the minimum engagement requirements:

Attend at least 2 live Zoom sessions per week.

Complete 1 independent app workout per week via Trainerize.

Attend 1 mandatory 30-minute group accountability call per week.

Termination: Missing two consecutive weeks of live participation without communication will trigger a "Reset Conversation" and may result in respectful removal from the project to open your spot for someone on the waiting list.

5. Intellectual Property and Conduct

 All project materials, including live session recordings and app-based programs, are the property of Dad and Daughter Fitness UK and are for your personal use only. We maintain a "Team" culture; any abusive or disrespectful behavior toward instructors or other Team Members will result in immediate removal.

6. Project 90 Plus (Optional Upgrade) 

The "Plus" tier is a completely voluntary upgrade and is not required for success in the core program. Payments for Plus are non-refundable once the high-touch support features (such as 1-on-1 SOS calls or nutrition hub access) have been activated.

7. Age Requirements

 Participants must be between the ages of 18 and 81. For any participant under the age of 18, a legal guardian must provide express written consent and agree to these terms on their behalf.